- Access to 5 live classes per week, offering flexibility to fit Pilates into any schedule (if you made every live class each week that is less than £3 per class!)
- Unlimited access to an on-demand class library, ranging from quick 10-minute stretches to comprehensive 60-minute full-body workouts
- Live classes provide real-time feedback, personalized guidance, and immediate answers to questions from the instructor
- Accountability and motivation from both the instructor and fellow participants in live sessions plus our private facebook group
- Convenience of practicing from home, eliminating commute time and scheduling conflicts
- Cost-effective option compared to in-person studio sessions
- Variety of class options to target different needs, from beginner courses to specialised sessions for cyclists, runners, and back care
- Opportunity to improve core strength, flexibility, posture, and overall body awareness
- Potential benefits include stress reduction, improved mood, increased energy, and enhanced cognitive function
- Access to a supportive community of like-minded individuals pursuing their fitness goals
- Flexibility to catch up on missed live classes through the on-demand library
By joining this live Pilates studio, you’ll gain access to a comprehensive and flexible fitness program that can help improve your physical and mental well-being, all from the comfort of your own home.